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Spiritual Enlightenment with Emotional Freedom Technique’s.

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? You are a Child of God. Your playing small doesn’t serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our fear, our presence automatically liberates others.” Marianne Williamson

Here is a way of using EFT, Emotional Freedom Technique’s and Affirmations for Peace of Mind, Spiritual Enlightenment.

Tap on your Thymus and Heart Chakra…and Repeat…

(Thymus is three inches below center of your Colar Bones, Heart Chakra about three inches

below that on your chest). See EFT Tapping Chart.

Also, alternate with Tapping on your Third Eye and Midula, then the Medula and all over the top of your head, Crown Chakra…See EFT Tapping Chart – Chakras.

Tap and Repeat Outloud…

1. I Choose to *Know* and *Live* in the Light, Love and Peace of my Soul…

I Choose to *Know* and *Live* in the Light, Love and Peace of my Soul…

I Choose to *Know* and *Live* in the Light, Love and Peace of my Soul…

2. I Choose to Live in and Express my True Nature as a Divine Soul…

I Choose to Live in and Express my True Nature as a Divine Soul…

I Choose to Live in and Express my True Nature as a Divine Soul…

More Choices…

3. I Choose Super Health.

4. I Choose Abundance.

5. I Choose Love in All situations.

6. I Choose Peace of Mind

7. I Choose Peace and Harmony.

8. I Choose Joy

You can have fun designing your own.

We are Tapping in the Choices we want. So, when something isn’t going how you would like, choose what you Want and tap that in. It will change your feeling and thoughts to those that will generate the result/experience you want.

Stopping for a few minutes and Tapping in these choices is Very Powerful, and will Change your day and your life.

It Balances your Energy System and Charges it with a Positive Thought.

Try it now =)

Practice this every day for a week, and Feel the difference. Even in a few minutes from right now you can Feel more Light in your Life. It is very simple, yet Very Powerful !!!******

With this technique we can Free ourselves from Error Thoughts and Live in Divine Thoughts, thus Living in a Higher Realm of LIGHT. =)

Thank you Pat Carrington for Choices !!!******

Read more about Choices by Pat Carrington Here !!!******

Many Blessing’s My Friend’s !!!******

Articles

Meditation Lessons by Paramahansa Yogananda – Insights & Inspirations – Paramahansa Yogananda

EFT – Using EFT with Children – Free EFT Manual & Newsletter – Emotional Freedom Techniques Book Store

Living Raw – Living Green – SuperFood