Nutritionist tell us that the closer we get to the “Base of our Food Chain” the more Nutrient Dence the food source is, the more of everything we need it has !
When one searches to find what the “Base of our Food Chain” is, we find it to be Marine Phytoplankton.
I encourage you to find out more about Marine Phytoplankton !
Absolutely simple and amazing way to learn how to fermented raw vegetables at home.
Yea, I love this, been wanting to learn how to make raw fermented vegetables / raw cultured vegetables. I loved the batches I made the traditional way, which involves cooking the vegetables first, and now I live a raw vegan lifestyle, so I am excited to find this video on how to make raw fermented veggies…Whoop…Whoop !!!****** =)
Here is a 3 Awesome Recipes for Raw Fermented Vegetables from Chef Tina Jo !
Beet Madness: white cabbage, beets, jalapeno peppers, raisins, cilantro, geen onion, garlic and sea salt.
Sea Palm Gone Wild: using white cabbage, sea palm, broccoli, apples, cilantro, green onion, parsely, garlic, sea salt, Hot -n- Spicy Spike.
Cute Cucumbers: with cucumbers, fennel and green onion.
Fermentation preserves nutrients in food, foods very much alive with flavor and nutrition. Fermentation removes food toxins, and breaks nutrients down into more digestible forms, as it creates new nutrients and turns food into even more delicious tasting PROBIOTICS.
Keep it clean. DO NOT wipe with a sponge you use on the counter!DO NOT USE the same items for raw meat as for raw veggies! Mason or other glass jars to store in fridge after fermenting. Veggies WILL continue to ferment in fridge! …
We made this video out of love and our wish is to inspired conscious living in all beings. When we awaken our consciousness we can change the world. Thanks so much to prAna for posting this video. We love the Revolution Mats too! …
Pranayama can refer to any technique or method of breathing developed in the ancient practice of yoga. Since this is a very large subject, I will elaborate more on Pranayama below. The reason I personally suggest once per week of …
Yoga is an energy practice and Yogic breathing or Pranayama techniques influence this flow of energy affecting our health on all levels. It is suggested that Pranayama is the most important element of a yoga practice. …