[tag-tec]Raw Food[/tag-tec] = Super Health !!!****** =)
I LOVE my [tag-tec]Raw Food Smoothies[/tag-tec] !!!****** =)
Here is how my morning starts:
Then I have my Bragg's drink. Braggs Raw – Unfiltered – Organic – Apple Cider Vinegar.
1-2 teaspoons with water or juice, 3 times a day.
I get it at Wholefoods for about $5.00 for 32 ounces. It last me at least a month.
Recommended reading on Bragg !!!****** =)
Then after my meditation I start to feel hungry and fix my first Raw Food Smoothie for the day.
Today in my Raw Food Smoothie, I used:
1. Handfull of Spinach
2. 2 Bananas
3. Chopped up about four tablespoon fulls of Wheatgrass.
4. 12-15 Almonds – sprouted – soaked over night.
5. 2 Sea Vegetables
b. Pacific Wakame
6. Aloe Vera Juice
7. 2 Juices – I get mine at Trader Joe's
a. Lemon Ginger Echinacea
b. Cherry Cider
This is a photo of before I blended it up =)
These Smoothies are Nutrient Dence Raw Food that is giving your body what it wants and needs. I feel Pulsating with Energy from drinking these. My body LOVES them !!!****** =)
And they taste WONDERFUL !!!****** =)
They are So Packed with GOOD Stuff, (technical term), that I am full after drinking half of one of these. So, I add some more juice, shake it up, and put it in the fridge to sip on through the day. Or to take with me if I went out. Or, you could just add more of the above ingredients to it later in the day, when you are ready for another one.
I have found that 2 of these a day, along with a salad here, an apple there, a carrot there…and I am Very Happily Satisfied !!!****** =)
Oh, since my blender doesn't get everything totally chopped up, there are pieces of banana, almond, blueberry, sea vegetables to chew on, satisfying a need to chew on something when I eat.
Here you can see more Photo's of my Raw Food Smoothies !!!******
Here are three other post I have on Smoothies !!!****** =)
Here are 2 videos I did on Green Smoothies with Marine Phytoplankton.
More in the days to come =)
Blessing’s of Peace…Love…Joy…And Infinite Abundance !!!****** =)