Raw Food = Super Health !!!****** =)

I LOVE my Raw Food Smoothies !!!****** =)

Here is how my morning starts:

First thing in the morning I have my FrequenSea, (marine phytoplankton), the #1 Superfood !!!****** =)

Then I have my Bragg’s drink. Braggs Raw – Unfiltered – Organic – Apple Cider Vinegar.

1-2 teaspoons with water or juice, 3 times a day.

I get it at Wholefoods for about $5.00 for 32 ounces. It last me at least a month.

Recommended reading on Bragg !!!****** =)

Then after my meditation I start to feel hungry and fix my first Raw Food Smoothie for the day.

Today in my Raw Food Smoothie, I used:

1. Handfull of Spinach

2. 2 Bananas

3. Chopped up about four tablespoon fulls of Wheatgrass.

4. 12-15 Almonds – sprouted – soaked over night.

5. 2 Sea Vegetables

a. Dolse

b. Pacific Wakame

6. Aloe Vera Juice

7. 2 Juices – I get mine at Trader Joe’s

a. Lemon Ginger Echinacea

b. Cherry Cider

Green Smoothies

This is a photo of before I blended it up =)

These Smoothies are Nutrient Dence Raw Food that is giving your body what it wants and needs. I feel Pulsating with Energy from drinking these. My body LOVES them !!!****** =)

And they taste WONDERFUL !!!****** =)

They are So Packed with GOOD Stuff, (technical term), that I am full after drinking half of one of these. So, I add some more juice, shake it up, and put it in the fridge to sip on through the day. Or to take with me if I went out. Or, you could just add more of the above ingredients to it later in the day, when you are ready for another one.

I have found that 2 of these a day, along with a salad here, an apple there, a carrot there…and I am Very Happily Satisfied !!!****** =)

Oh, since my blender doesn’t get everything totally chopped up, there are pieces of banana, almond, blueberry, sea vegetables to chew on, satisfying a need to chew on something when I eat.

Here you can see more Photo’s of my Raw Food Smoothies !!!******

Here are three other post I have on Smoothies !!!****** =)

1. David Wolfe – Raw Foods and Smoothies – Video

2. Green Drink – My Green Drink – SuperFood for Super Health !!!******

3. Science of Raw Smoothies – David Wolf

Here are 2 videos I did on Green Smoothies with Marine Phytoplankton.

1. Making a Super Green Smoothie with FrequenSea, Azul & ElectriFire by ForeverGreen

2. Azul – 3 Ways I Enjoy Azul with Marine Phytoplankton by Forevergreen

More in the days to come =)

Green Smoothies

Blessing’s of Peace…Love…Joy…And Infinite Abundance !!!****** =)

Articles

Meditation Lessons by Paramahansa Yogananda – Insights & Inspirations – Paramahansa Yogananda

EFT – Using EFT with Children – Free EFT Manual & Newsletter – Emotional Freedom Techniques Book Store

Living Raw – Living Green – SuperFood

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