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You can see the other Photo’s in this Set Here, Fermented Veggies - 4-27-2008 !!!******
Made another batch of Fermented Veggies yesterday, after a trip to the Beach with Joshua, my son.
I learned about fermented veggies from my healer Beth-ellen Zang, (40+years of experience). A good friend of mine Alexander Morentin a Personal Trianer and Wholefood Expert, also confirmed the benifits of fermented veggies, (Al’s book, Better Living with Wholefoods) . Then I also just met Ela Corcoran MS LCH RSHom EFT-ADV, again a Big Affirmative on fermented veggies !
This is the first of some post I will be doing on Fermented Veggies !
Ingrediants in the fermented veggies I made yesterday:
1. Two colors of cabbage
2. Carrots 6-10
3. Onion 1 red
4. 7-8 Jalopinos
5. A chunk of Ginger
6. 7-10 Gloves of Garlic
7. Four Beets
8. Garlic Chili Sauce - Lots, 3/4’s of the bottle
9. Spices, Pepper, Garlic Powder, Red Pepper, Turmeric
Mix in Big pot, Stuff into a Jar. Put in Dark Cool place for 7 days. Take out and Eat, it is SOOOOO GOOD !!!******
Refridegerate.
Be Creative, have Fun, add what Your Body Wants. See the blog post below for there fermented veggie recipes.
Share your recipes with us here, Leave a Comment !
SuperFood for Super Health
Below is an Aggregator with Googles Top post from blogs writing about fermented veggies. Stay Tuned, because it Updates Daily with New News !!!******
More Selected reading on Fermented Veggies !!!******
Many Blessing’s My Friend’s !!!******
Meditation Lessons by Paramahansa Yogananda - Insights & Inspirations - Paramahansa Yogananda
EFT - Using EFT with Children - Free EFT Manual & Newsletter - Emotional Freedom Techniques Book Store
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3 responses so far ↓
1 Clara // Apr 28, 2008 at 9:13 pm
That looks sooo good. Making me hungry!
2 SuperFood - A Collection of Info on SuperFood | Yogi Zen Dude // Apr 30, 2008 at 1:56 pm
[...] Fermented Veggies, Oh Yea, I Love them !!!****** [...]
3 Superfood - Food as Medicine Part 1 & 2 - Video's by Jerry Brunetti | Yogi Zen Dude // May 5, 2008 at 1:59 pm
[...] * Make your plate a rainbow. * Protection from cruciferous vegetables. * The good oils. * Fabulous Fermentation. * Eggs-The ultimate food. * Butter vs. Margarine * The power of raw milk. * What major minerals [...]
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