Yogi Zen Dude

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Superfoods for Super Health !!!******

This is to help Rise Awareness about Superfoods and the Freedom we can know with making them part of our Life.

Superfoods Vibrate at Much Higher Level’s, thus You will Live in a Higher Vibration. Experiencing more Divine Thoughts and Actions. Knowing a more Peaceful…Loving…Joyful and Abundant Life.

How would you like that ?

I discovered these at a friend’s website Elements 4 Health.

Jerry Brunetti’s Highly Informative video lecture Food as Medicine (2005). Sharing his experience with terminal cancer which he successfully overcame with eating healthy foods, eating different foods than he had eaten before. In 1999 he was diagnosed with Non-Hodgkin’s Lymphoma and given 6 months to live.

He chose not to do chemotherapy and developed his own Healthy Way of Eating to enhance his Immune System.

You will Learn:

1. The crucial importance of minerals.

2. Which foods to choose for your best health requirements and what to avoid.

3. You’ll realize the remarkable value of food in building good foundations, and providing buffers, to keep your body healthy.

3h long. A must see for everyone.

Food as Medicine features:

* The power of pigments
* Make your plate a rainbow.
* Protection from cruciferous vegetables.
* The good oils.
* Fabulous Fermentation.
* Eggs-The ultimate food.
* Butter vs. Margarine
* The power of raw milk.
* What major minerals do-Calcium, Magnesium, Potassium, Phosphorous and Sulfur.
* The trace mineral catalysts-Copper, Manganese, Zinc, Boron and Iron.
* The forgotten five-Iodine, Molybdenum, Cobalt, Selenium and Chromium.

Food as Medicine Part 1

Food as Medicine Part 2

Many Blessing’s My Friend’s !!!******

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