Yogi Zen Dude

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I have been Stumbling for the last 35 - 45 minutes, ( I Love It ), and a new Stumble Upon Friend of mine mafia11 is a vegetarian too, so I checked out his [tag-tec]Vegetarian[tag-tec] Stumbles and Found this !

Why getting protein is easy
“Most people seem to think that plants are devoid of protein. Even many ardent vegetarians believe that they have to eat beans to make sure they get enough protein. The truth is, all plant foods have plentiful protein. Take a look at the following chart.”This Got a Big Wow…Cool, from me ! <— Look at the small amount we need.

I have been a vegetarian for about fifteen years. I really haven’t studied in as much depth like this untill now, just didnt eat meat. Now that I have been single again for five + years, (that’s right, no one cookin for me ), I have started lookin more into it to find different things to eat, meals, types of vegetarian foods. What a Huge World it is ! Infromation like this helps me get more of a perspective.

I live by myself and my son Joshua is here part of three days a week, and I want good stuff for us to eat, thus my further reseach. ( Farther sounds like father, and just dose not sound right to me, never did - a little side note ) …

Ok, here is a link to the rest of this post…Why getting protein is easy

All the Best My Friend’z !!!******

Articles - More Vegan , Vegetarian and SuperFood Post.

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